April 26, 2010
More eperimentation on mice reals that older mice that exercised on a running wheel developed new brain cells and learned a new task more effectively than older mice that took it easy all day, a study reports today. The study showed that regular physical activity helped spur the production of neurons in the memory region [...]
Tagged as:
brain cells,
Calif.,
elderly,
Journal of Neuroscience,
mice,
Salk Institute for Biological Studies in La Jolla,
study reveals
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January 22, 2010
Get those dusty running shoes out of the closet and prepare yourself for the run of a lifetime OR grab those house slippers and tip toe to the shower and rinse that doubt out of your hair. New studies show that exercise can build brain cells while alcohol destroys them. A perfect balance I guess [...]
Tagged as:
brain cells,
cortisol,
memory,
neurons
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